Membership Inclusions
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2
Live Private Zoom Sessions
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Private Training Sessions via Zoom
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3
Advanced KLT
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KLT Mobilizers
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KLT 3D Warm Up
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Program A - Extended including 2nd Set
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Program B - Extended including 2nd Set
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Program C - Extended including 2nd Set
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Program D - Extended including 2nd Set
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Program E - Extended including 2nd Set
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Myofascial Slings - Program No 2
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Myofascial Slings - Program No 1
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Advanced Program - No 1
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Advanced Program - No 2
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Advanced Program - Thoracic Strength & Mobility
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Advanced Program - For Running/Walking/Posture
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KLT for Walking or Running
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4
VIPR
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VIPR Farmboy Flow - Short Version
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VIPR Farmboy Flow - Long Version
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Program D - VIPR plus Resistance Bands and Dumbbells
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5
KLT for 2 People
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KLT for 2 People - Program C
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KLT for 2 People - Shoulder Strengthening & Postitioning
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6
Pilates
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Pilates Sessions Coming Soon
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7
Yoga & Mindfulness
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Yoga & Mindfulness Sessions Coming Soon
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8
PDF Training Programs
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KLT - Workouts A, B, C & D
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Myofascial Slings - Workout 1 & 2
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9
Lee's Special One on One's
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Lee's Favourites
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